Mindfulness In Motion - A Union of Yoga Asana and Buddha-Dharma
Yoga from the inside out: change your world by changing your mind.
The world doesn’t happen to you—it is created from your inner experience. Join beloved Bud-
dhism Instructor Michael Gregory and premier Jivamukti yoga instructor Karen Lerner, on a jour-
ney to the heart of our experience.
This powerful all-levels workshop combines Anuyoga and Buddhist instruction from the Nyingma
School of Tibetan Buddhism through alternating sessions of yoga asana and Buddha-Dharma dis-
cussion. From active sessions earlier in the day to restorative postures toward the end, practitio-
ners will connect deeply with their bodies and minds and learn techniques to shift how they ex-
perience their world from one of struggle to one of peaceful ease.
About Michael Gregory
Gen-la Chokyi Dhakpa is the founder of the Summit Dharma Center and has been actively practicing Buddhism for more than twenty years. During the last
ten years, Gen-la has taught almost daily to hundreds of students in Asia and America, and more recently has expanded his teaching and friendship to stu-
dents, both lay and ordained, in Europe, South America, and Africa. He has led over one hundred meditation retreats on almost every subject matter related
to Dharma.
About Karen Lerner
Shiva Rea and Bryan Kest sparked Karen's interest in yoga in 1997. She then completed Kripalu training in 2002. Drawn to the Anusara method, she studied
with Madhuri Martin and John Friend. Along the way she traveled to Israel to study Vijnana Yoga, Tora Yoga and Kabbalah Yoga. She then completed
training with Tias Little. She is now a certi-ed 300-hour Jivamukti teacher with training from David Life and Sharon Gannon and a lead teacher of
Samadhi's yoga teacher training program. More at karenlerner.com
April 3rd, 2010
Location: New Hope Baptist Church
3701 Colorado Blvd Denver, CO
Start time: Saturday, 9:00am
End time: Saturday, approx 2:00pm
Full Retreat Cost:
$35 pre-reg // $40 day of
Questions? Contact Erik at 970-390-4318 or erik@openskyeventmarketing.com
